Finding your way home with a Transitional Life Coach.

The heart is scientifically proven to have a “little brain” of its own. Listening to your head may lead to more tangible success, but not following your heart increases your risk of regret, so if you want to live your best life and create your dreams, pay attention to your heart.
But first, it’s imperative to do some house cleaning. Our hearts have the ability to betray us and lead us to self-destructive behaviors. If not emptied out, our hearts will continue unconsciously, leading us in the wrong direction, relationships, and choices.

Before you have guests come for dinner, you make sure you dust, vacuum, put out the finest dishware, and set a beautiful table. You love your home and are proud to show your guests your home and create a wonderful evening of food, fun, and fond memories.

Our hearts are much the same; we need to do some house cleaning in our hearts to ensure the space is purged of any dust of the past, cobwebs of unhealthy relationships, or painful memories. Once we do, our hearts become our home, a safe place of calmness and belonging. It is a never-ending process where you will learn to clean and clear your heart on a regular basis. Doing so will maintain the freedom of your heart and keep it from debris while clearing the way for your dreams.

Following your heart takes time to trust, practice, and recognition. That is where I come in. I teach, guide, listen, and walk alongside you as you journey home to the safest place on earth: your beautiful heart. Take your first step and book your free call with me now!

You will learn:

Brain-heart coherence occurs when your brain becomes united with your mind, body, and spirit. The unconscious mind and unvalidated heart cloud our perception of the present moment; without knowing it, we react from a place in the past. The state of harmony allows you to be more present and aware. Your thoughts, intentions, and actions seamlessly align. Brain-heart coherence has powerful effects on mental, emotional, and physical health while providing stability and resilience. My life is living proof. 

Feelings have as much to do with the heart as they do with the brain. It’s a two-way relationship. Our hearts reflect our emotional state of mind and can also determine it. The heart has a kind of “memory.” Learning to tune in can help regulate your emotions, reduce stress and anxiety, and find innate wisdom and innovative solutions to life’s challenges. 

The heart’s elaborate circuitry enables it to act independently of the cranial brain—to learn, remember, and even feel and sense. In the center of the human heart is our intuitive abilities. 

Experiencing heart-brain coherence means our thoughts, emotions, and physical sensations are in harmony, which can lead to several positive effects. It can give us a sense of greater clarity andpurpose and make us feel more centered, focused, and alert. Along the way, we discover our hidden secrets and our dreams. 

It doesn’t matter what your age is. If you are experiencing a yearning within to discover more about this life, your heart is calling you. Your authentic self-desires long to be heard by you; you have dreams waiting to come out of hiding deep within.

Research revealed that the heart receives intuitive information before the brain by a second or slightly more. Miracles happen when we learn to listen to and act on that little voice that tells us something is right or wrong without telling us why. It is not conscious like the head or the heart.

Once learned and utilized, trusting yourself becomes second nature to:

Protect yourself, have clear thoughts, take calculated risks, take action with ease, be 100% behind your actions, learn from your mistakes without judgment, become your authentic self, clearly hear your heart and your inner voice, and envision your dreams that will become congruent with your beautiful heart. 

It’s time to discover what is holding you back to what excites you and brings your heart peace and joy, not necessarily for the whole world, but for yourself. It’s up to you to create the life you long for and live your dreams; anything is possible when we learn to trust our hearts and believe what they are trying to tell us. 

My life’s story proves you are never too old to begin again, and the younger you are, the less heartache you will spare yourself if you start now. What are you waiting for? Take your first step and book your free call with me now!